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I feel so alone in this. Nobody around me understands what fertility treatment is like.

Smita7h ago

We haven't told our families about IVF, and my friends all have kids. I go to appointments alone during the day and pretend everything is fine at work.

1 answer

Priya S.

4h ago

Feeling isolated is very common, especially in India where fertility treatment is still often kept private. Keeping it secret can protect you from unwanted advice, but it can also mean carrying a heavy load without support. Some ideas that may help: - You don't have to tell everyone. Choosing even one trusted person, a sibling, an old friend or a colleague, can make a big difference. - Ask your partner to come to some appointments, or set aside time to talk about how each of you is coping, not just the medical plan. - Peer communities like this one can help you feel understood, as long as you remember that medical decisions should be made with your doctor. - A counsellor can be a confidential space to say things you can't say elsewhere. - Small routines that are just for you, like a walk, music or prayer, can give some steadiness. Loneliness that continues for weeks can slide into depression. If you notice persistent sadness, withdrawal from things you used to enjoy, changes in sleep or appetite, or any thoughts of self-harm, please see a doctor or reach out to a mental-health helpline urgently.

Community answers are shared experience and general information, not medical advice. For anything about your own treatment, ask your doctor. If you're struggling, Tele-MANAS (14416, 24×7) is there to listen.